Introduction

In recent years, there has been an increasing interest in probiotics and the benefits they can offer to our overall health. Probiotics are live microorganisms that, when consumed in adequate amounts, can provide health benefits to the host. In the UK, there are several types of probiotics available, with some being more popular than others. However, in this article, we will be discussing some of the small, lesser-known probiotics available in the UK.

Akkermansia muciniphila

Akkermansia muciniphila is a probiotic bacteria commonly found within the human gut. Its benefits can include reduced inflammation, weight management, and improved gut barrier function. With these benefits, its intake has decreased over the years due to the increase of a Western diet.

Saccharomyces boulardii

Saccharomyces boulardii is a unique probiotic because it's actually a type of yeast. It's believed that S. boulardii has beneficial effects on the digestive system, notably helping to alleviate symptoms of diarrhea and irritable bowel syndrome (IBS). It's also thought to help boost the immune system and combat infections caused by various types of yeasts and bacteria.

Megasperma intenstine

Megasphaera intestinalis is a lesser-known probiotic that can help improve digestive health. It's particularly noted for its ability to improve gastrointestinal conditions, such as inflammatory bowel disease (IBD) and Crohn's disease. It also has the potential to help reduce the risk of colon cancer.

Clostridium butyricum

Clostridium butyricum is a beneficial bacterium that thrives in the gut of healthy individuals. It's believed to help alleviate symptoms of digestive disorders, such as diarrhea and constipation. It also has potential anti-inflammatory properties and has been studied for its use in the prevention of colon cancer.

Lactobacillus reuteri

Lactobacillus reuteri is a beneficial bacteria found in the human gut that has been found to offer several health benefits. It's known for its probiotic effects in supporting oral health, reducing inflammation, and improving digestive health. It's also been studied for its potential to boost the immune system and reduce the risk of allergies.

Conclusion

Overall, there are several lesser-known probiotics available in the UK that offer numerous health benefits. From improving digestive health to boosting the immune system, these probiotics are worth considering when looking to improve overall health and wellness. However, it's important to consult with a healthcare professional before starting any new supplements or dietary changes.

虽说所有的益生菌都有调节肠道功能的作用，但不同品牌所含有的菌种不一样，效果也会有所差异。比如卓岳宜君素，它其中含有嗜热链球菌S709、乳双歧杆菌BAL531、鼠李糖乳杆菌LR519、婴儿双歧杆菌L998,等16种菌种，不仅能够调节肠道，又能降低、提高功能、改善、、、等。而且卓岳宜君素其中的活菌添加量也十分高，1条有1000亿cfu，效果更好。