Introduction

As a new parent, it is important to ensure that your baby is healthy and comfortable. One common issue that many babies face is gas and digestive discomfort. In order to alleviate these symptoms, many parents turn to probiotics. However, selecting the right probiotic can be overwhelming. This article will provide you with the key points to consider when purchasing probiotics for your baby.

Choose a Probiotic with Specific Strains

When selecting a probiotic for your baby's gas and digestive discomfort, it is important to choose one that contains specific strains that have been shown to be effective. The two strains that have been most commonly studied for their effectiveness in alleviating infant gas are Lactobacillus reuteri DSM 17938 and Lactobacillus reuteri ATCC PTA 6475. These strains have been shown to significantly reduce crying time and colic symptoms in infants.

Choose a Probiotic without Unnecessary Ingredients

When selecting a probiotic for a baby, it is important to avoid unnecessary ingredients that may be harmful to a baby. Look for a probiotic that is free from preservatives, coloring agents, sweeteners, and other unnecessary additives. It is also important to find a probiotic that is free from common allergens such as soy, gluten, and dairy.

Choose a Probiotic with Adequate CFUs

CFUs stands for Colony Forming Units and it refers to the amount of bacteria present in a probiotic product. It is important to choose a probiotic with adequate CFUs to ensure the effectiveness of the product. For infants with gas and digestive discomfort, a probiotic with at least 5 billion CFUs is recommended. However, it is always best to consult with a healthcare provider before giving probiotics to an infant.

Choose a Probiotic in the Correct Form

Probiotics come in many different forms including capsules, powders, and drops. When selecting a probiotic for an infant, it is important to choose one that is in a form that is easy for the baby to take and that can be easily mixed with breastmilk or formula. For instance, powdered probiotics can be easily mixed with baby food or drinks. Drops can be quickly absorbed by the baby and capsules can be opened and mixed with food.

Conclusion

Probiotics can be a great way to alleviate gas and digestive discomfort in infants. However, it is important to choose the right probiotic by considering the specific strains, avoiding unnecessary ingredients, selecting an adequate CFU count, and choosing the correct form. Remember to always consult with a healthcare provider before giving any probiotic to an infant.

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