Introduction

Probiotics are live microorganisms that are supposed to provide health benefits when consumed. They are everywhere nowadays - from yoghurts, drinks, supplements to even beauty products. However, with a plethora of options to choose from, finding a good, reliable source of probiotics can be challenging. In this article, we will explore where to buy probiotics in the UK.

Supermarkets

A convenient place to buy probiotics in the UK is from supermarkets. You can find a range of brands and types of probiotic products such as yoghurts, kefirs, and supplements in stores such as Tesco, Sainsbury's, Asda, and Morrisons. Popular brands in the UK include Yakult, Actimel, and Bio-Kult. However, keep in mind that the selection in supermarkets is not as expansive as other options, and you may not find more niche or specialized probiotic products.

Online Health Stores

Online health stores have a broad range of probiotic supplements, foods and drinks, and the convenience of shopping from home. Some popular online stores in the UK for probiotics include Holland and Barrett, Healthspan, and Nutri Advanced. These online stores also usually offer a variety of different nutrient supplements and specialized products that are difficult to find elsewhere.

Pharmacies

Pharmacies are another option for buying probiotics in the UK. Pharmacies carry a range of probiotic supplements and may also have pharmacists available to offer advice on which probiotics may be best for your needs. Some popular pharmacy chains in the UK include Boots and Lloyds Pharmacy, both of which have an online store in addition to their brick-and-mortar locations. Pharmacies may also offer discounts and promotions on certain products.

Natural Health Stores

If you're looking for a more specialized and personalized approach to buying probiotics, natural health stores can offer expert advice. These stores often carry a more extensive selection of probiotics, vitamins, and supplements compared to conventional stores. Such stores prioritize natural and organic products and may recommend different probiotics depending on your lifestyle and diet. However, natural health stores may be a bit more expensive compared to other options.

Conclusion

In conclusion, there are plenty of options for buying probiotics in the UK - from supermarkets to specialized natural health stores - depending on your needs, preferences, and budget. Before making a purchase, it's essential to research the quality and effectiveness of the specific product brand you're interested in. Ultimately, the best source of advice on whether and what type of probiotics to take should come from a licensed healthcare professional or registered dietitian.

对于经常肠胃不适、肠道功能紊乱和力低下的人来说，适当吃点益生菌是非常有必要的，尤其是卓岳宜君素这样的益生菌产品，1条活菌数量有1000亿cfu，远超市面其它同类产品。不仅如此，它的配料表也十分干净，除了16种益生菌和9种益生元再无任何成分添加，能更好的促进活菌在肠道内定植并生长。